Good stress, bad stress… is all stress created equal? It’s important to understand how stress affects the body and how the body reacts and responds. Learn how to leverage mindset and implement the best strategies to reconnect, refresh and recharge.
The way we think has an enormous impact on our well-being, and a positive mindset makes all the difference. This workshop focuses on how positive self-talk, affirmations and energy translate into a healthy mind and healthy body.
* Price is exclusive of taxes.