October 22 to October 24

Calendar of Events

EVENT KICKOFF
Breakfast of Champions
7:00 am – 10:00 am | Atrium
Kickstart your day with a nutritious breakfast featuring oatmeal, a smoothie bar, and egg bites. Fuel up for a productive day ahead!
Stretch Breaks for Everyone 
See Below for Schedule | Beck Room
Re-energize and boost circulation with a full-body stretch! Join a 20-minute session for your department and get your day off to a great start!
Operations: 7:35 am – 7:55 am
Office – Session 1: 8:00 am – 8:20 am
Office – Session 2: 9:00 am – 9:20 am

OPEN HOUSE
Flu Clinic
7:00 am – 10:00 am
Flu season is approaching! Protect yourself by getting a flu shot, which strengthens your defenses and increases your resistance to the virus.
Interactive Displays, Information, and Prizes!
11:30 am – 3:00 pm | Atrium
This year’s Open House is all about prioritizing your health! Take advantage of biometric screenings and fitness tests, and explore resources designed to support your well-being. Browse informational displays and connect with vendors offering expert advice to refresh your nutritional habits.
> Fitness Assessments with EWSNetwork
> Learn more about health benefits with Green Shield and Telus Health
> Biometric Screening – Get your 5-minute health check with Workplace Medical Corporation
> Visit a variety of local vendors
> Wellness Wednesday resumes in the Cafeteria!
Stretch Therapy Sessions
Reserve your spot for a 20-minute stretch therapy session with Stretch Health Canada. A sign-up sheet will be available leading up to Wellness Week, so don’t miss out – be sure to secure your session.

