Welcome to the Triple Threat Wellness Challenge!
By joining the Triple Threat Wellness Challenge, you’ve made a commitment to healthy living. Well done! The focus of this challenge is on your WHOLE health. You will complete healthy activities that are fun – and achievable – to nurture your mind, body, and soul.
The next 21 days are all about you. Learn how to make healthy changes to boost your physical and mental well-being, and adopt some healthy habits into your life. Work with your teammates to motivate and inspire each other – and climb to the top of the leaderboard.
Now, let’s get to work and have some fun!