Welcome to the Self-Care Challenge!

True self-care is about taking care of yourself and the things that are important to you so that you can lead a happy and fulfilled life.

Over the next couple of weeks, you will be challenged with achievable tasks to recharge, refresh, reconnect, and refocus!  Complete the healthy tasks and earn points for your team. The team with the most points at the end of the Team Challenge, wins!

Submit your points using this virtual submission form. Team EWSNetwork will tally all scores and post the updated Team Leaderboard results.

Be sure to check out the Resource Centre for loads of helpful tip sheets, challenge-specific guides, and self-care resources.

Good luck and have FUN!

You Are Worth It!



Submission forms are for ONE day of tasks! You may choose to submit at the end of week. – be sure to complete one form per day.