Voir en français

Focus on Financial Well-Being

Practical Tips and Simple Habits to Build a Healthy Relationship with Money

Welcome to this resource, which is dedicated to enhancing your financial well-being! Understanding and managing your finances are crucial components of leading a successful and fulfilling life. Whether you’re just starting your financial journey or looking to optimize your existing strategies, this resource will offer valuable insights and practical tips to empower you on your path. We believe that knowledge is the key to financial well-being, and invite you to explore the articles and videos curated here to unlock your potential for financial wellness.

Please note that everyone’s financial situation is unique. The content we are sharing is for information purposes only. If you’re looking for financial advice, we recommend that you consult with a financial advisor who can review your personal finances and provide the appropriate guidance and support.

Healthy Finances
Money Mindset
Financial Self-Care
Future Finances

HEALTH FINANCES

When we talk about health and wellness, we generally focus on proper nutrition, exercise, and self-care. Our finances don’t normally factor into that conversation – but they should! Financial well-being is an important part of your overall health and learning how to build and improve it will help you live a healthier and happier life.

Four Elements of Financial Wellness 
Financial wellness sounds like a trendy buzzword, but it’s extremely important to your health. Learn what it’s all about and how it applies to your present and future.

Read

Financial Wellness and Your Health 
Money and stress often go hand-in-hand. Understand the true impact of financial stress and what you can do to manage it effectively.

Read

What is Financial Wellness 
Read more on what financial wellness is and how setting and meeting financial expectations can improve your general well-being.

Read

How Money Affects Your Mental Health
Your financial situation and mental wellness are connected. This podcast episode discusses this link and shares five helpful strategies to try.

Read & Listen
Back to the Top

MONEY MINDSET

Your money mindset is your approach and attitude toward all things money. You may not be aware of the state of your money mindset, but you can be sure that you have a set of beliefs that are shaping the way you view money, feel about it, and use it. Understanding and improving your money mindset is essential to establishing positive financial wellness.

Scarcity vs Abundance 
Your thoughts are a powerful force when it comes to your financial well-being. Learn more about the importance of a good money mindset and how transforming your outlook can help improve your situation.

Read

Get Focused on Your Budget 
Do you manage a monthly budget? Learn why this is an essential step to improving your financial wellness and how to do it effectively.

Read

Making a Budget
Never created a budget before? Check out this resource for all the why, what and how details you’ll need. Plus some tips to help you stick to your budget once you’ve done it.

Read

Money Mindset Hacks That Really Work 
Learn more about where your money mindset comes from and what you can do to adjust your thoughts about money so they are more positive and better serve your financial journey.

Watch
Back to the Top

FINANCIAL SELF-CARE

Like all forms of self-care, the financial variety is about consistently doing what’s good for you. Practicing financial self-care is essential, not only for your bank account but for your health and wellness in general.

Building Good Money Habits 
Improving your financial wellness has everything to do with your money habits. Understand what behaviours are working for you and changes you can make to help you work toward a brighter financial future.

Read

Weekly Financial Routine 
Positive routines can facilitate positive results in our lives. Learn what you should be doing on a weekly basis to support your financial well-being.

Read

Micro Habits: The Easy Route to Lasting Change 
Learn more about the power of micro habits and how they can set us up for success in all areas of our lives.

Read

Money Management Worksheets
Create your own weekly financial routine with worksheets to help you with various aspects of managing your money.

Read

FUTURE FINANCES

It’s easy to see why your day-to-day habits are important to your financial well-being, but planning for your financial future is a must as well. You need to know what you are working towards and devise a plan on how to get there and manage your finances.

Set and Reach Your Goals 
Short-term, mid-term, and long-term financial goals are an important part of your financial wellness journey. Learn more about what they mean and how to set your own.

Read

Tips for Tomorrow 
It’s never too early to start planning for your financial tomorrow! Here are some tips to consider when planning for retirement and caring for aging family members.

Read

Retirement Planning: The Ultimate Guide 
How much do you need to retire? What decisions do you need to make as you plan? Read up on answers to some big questions.

Read

Budgeting for Retirement
Get some insight and advice on creating a retirement budget

Read
Images by Freepik