Webinar Details – Dear Stress, Let’s Break Up
Join Meaghan, Owner of EWSNetwork, for the Dear Stress, Let’s Break Up workshop. Good stress, bad stress… is all stress created equal? Learn how stress affects the body, how our system can only handle so much and how it reacts. Learn best strategies to re-boot, re-connect, re-fresh and re-charge – with the right mindset! It’s time to take back control. Stress, it’s time to BREAK UP… and we’re never getting back together. This workshop will be 30-45 minutes in length.
Workshop Handout – CLICK HERE